{"id":525679,"date":"2021-02-22T12:16:59","date_gmt":"2021-02-22T18:16:59","guid":{"rendered":"http:\/\/countthekicks.org\/?page_id=525679"},"modified":"2025-08-25T16:45:27","modified_gmt":"2025-08-25T21:45:27","slug":"faq","status":"publish","type":"page","link":"https:\/\/countthekicks.org\/faq\/","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"\n

Frequently Asked Questions about Count the Kicks<\/em><\/h3>\n\n\n\n

(click on your language to download a PDF about Count the Kicks<\/em>)<\/p>\n\n\n\n

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What is Count the Kicks<\/em>?<\/strong><\/span><\/p>\n\n\n\n

Count the Kicks<\/em> is a stillbirth prevention program that helps expectant parents get to know their baby\u2019s normal movement patterns during the third trimester of pregnancy. A change in a baby\u2019s movements could be a red flag for a serious issue developing in pregnancy. Count the Kicks<\/em> encourages expectant parents to contact their healthcare provider right away if there is a change in what\u2019s normal for their baby.<\/p>\n\n\n\n

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Why is it important to count baby movements?<\/strong><\/span><\/p>\n\n\n\n

Research shows a change in a baby\u2019s movement in the third trimester is sometimes the earliest or only sign of distress. By counting your baby\u2019s movements every day, you will get to know what is normal for your baby and be more alert to potential red flags. We frequently hear from families whose babies were saved<\/a> because they noticed a change in their baby\u2019s movement pattern and alerted their healthcare provider.<\/p>\n\n\n\n

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How do I get to know my baby’s movement patterns?<\/strong><\/span><\/p>\n\n\n\n

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  1. Begin counting in the third trimester, which is at 28 weeks, or 26 weeks if you are high-risk or pregnant with multiples.<\/li>\n\n\n\n
  2. Download the <\/span>free app<\/span><\/a> or use a paper movement monitoring chart <\/span>[download here]<\/span><\/a>. <\/span><\/li>\n\n\n\n
  3. Count your baby\u2019s movements every day \u2013 preferably at the same time. Try to pick a time when your baby is usually active.<\/span><\/li>\n\n\n\n
  4. To get started, sit with your feet up or lie on your side. Count each of your baby\u2019s movements by tapping the foot on our app until you reach 10 movements. Count kicks, jabs, pokes, rolls, or swishes \u2013 but not hiccups, as those are involuntary. The app will time how long it takes your baby to get to 10 movements.<\/span><\/li>\n\n\n\n
  5. After your baby reaches 10 movements, rate the strength of your baby\u2019s movements, with 1 being fluttery and 5 being fierce.<\/span><\/li>\n\n\n\n
  6. After a few days, you will begin to see an average length of time it takes your baby to get to 10 movements.<\/span><\/li>\n\n\n\n
  7. Call your provider right away if you notice a change in the strength of your baby\u2019s movements or how long it takes your baby to get to 10 movements. If you can\u2019t reach your provider, go to the nearest hospital.<\/li>\n<\/ol>\n\n\n\n
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    Helpful Tips<\/strong><\/p>\n\n\n\n